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Union Project offers affordable pricing, opportunities for one-time low-to-no rental costs, and marketing support for community events and entrepreneurs. By offering this flexibility and support, we seek to incubate individuals and their ideas. As a class grows, it in turn generates more revenue, which is used to support the next aspiring instructor. It is the eventual hope, however, that individuals or events grow to the point where they move out of our space into a space of their own. If you would like to support entrepreneurs within your community or just want to learn a new skill, meet new people, or have fun, take a look at the upcoming classes
Below is a listing of regularly scheduled classes happening at Union Project. Check the calendar for an up-to-date schedule of cancellations, and changes for classes and programs.
Arthritis Foundation Exercise Program
Tuesday and Thursday, 12:00 - 1:00pm (Atrium)
Instructor: Pat Stewart
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
Wednesday, 6:00 - 7:00pm (Atrium)
Instructor: Tamiah Bridgett
Wednesday, 7:30 - 8:30pm (Great Hall)
An energetic style of yoga that will include sun salutations, a variety of standing/seated poses, and the potential for arm balances and inversions. Some yoga experience is helpful, but not required.
Instructor: Julie Menge
Price: Pay-What-You-Can or $10 donation
Train Like a Boxer
Thursday, 6:00 - 7:00pm (Atrium)
Learn how to turn, twist, plank, jump, and lunge like a boxer. Experience the strength training exercises meant to get you ready for the ring. Learn the fundamentals of boxing with or without gloves. Get ready to learn how to jab, cross, hook, and upper cut into the most "bad" (amazing) and fit version of yourself. Pad work will be included based on what the individuals in the class want. It is hard to believe how fast the hour goes because it is so much fun. Every level is welcome because I make the class unique to the individuals ability. Gloves are not provided.
Instructor: Rosalie Hannah
Get more info at Rosalie's Facebook group!
Thursday (except the third Thursday each month), 6:00 - 7:00pm (Atrium)
Vinyasa Yoga set to drone, noise, stoner metal, ambient, industrial, trip-hop, and other traditional meditation music. Limited new and used mats for use, you are encouraged to bring your own mat.
Instructor: Kimee Massie
Price: $10 per person
Get more info at the Black Yoga website!
Community Game Night
The third Wednesday of every month, 6:00 - 7:30pm (Board Room)
Instructor: Connor Sites-Bowen
Price: Donations accepted
Food Addicts in Recovery Anonymous
Friday, 10:30am - 12:00pm
Instructor: Sue Shirron